Caring for Ourselves
A Therapist’s Guide to Personal and Professional Well-Being
by Ellen K. Baker
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- ISBN: 9781557989345 (1557989346)
- Format: hardcover, 173 pages
- Language: english
- Genres: psychology
- Publisher: American Psychological Association (APA)
- Author: Ellen K. Baker
- Release date: December 1, 2002
About The Book
Ellen Baker addresses a topic that is vitally important to therapists, offering a positive approach to enjoying their chosen profession, being the best they can be at it, and tackling or preventing burnout. A skillful group facilitator, Dr. Baker leads the journey towards self-awareness and self-care among psychology professionals, a group that is characteristically attuned to caring for others. This thought-provoking book demonstrates a way to balance personal and professional lives by tending physical, emotional, and spiritual needs, and the need to feel connected.
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